Lady B Essentials

    Born in my heart is dedicated to all of the loss and joy that comes from my unique parenthood...

• Do more of what YOU love: How many times have we said, “I would love to…….” But then we make excuses and go on with our daily lives. But it is so important to prioritize what we love. Make time in your daily lives to schedule in some time for you and the things you love. To make it even more fun, join groups or ask friends to join you. Frankly, life is too short to not do the things you love. You deserve it!
• Only Apologize when you are truly sorry: This was very difficult for me and is still something I struggle with occasionally. I found myself habitually apologizing for everything. I wanted to people please, and with that came the idea of apologizing just to calm things down or to make everyone comfortable. The problem with that is that I wasn’t making myself happy. With that being said, it is important to apologize when you are sorry, and you truly mean it. Remember, an apology without changed behavior is manipulation. And you are not just manipulating others, but also yourself.

My Hope and prayer are that we can forgive ourselves; that we can be gentle with ourselves. Our past is...

“I will never be a mom” rang through my head as tears ran down my face. This reality sunk in....

I have a love/hate relationship with being social. And why is this, you ask? Well, it has a little something...

I sat in my bed and tears began to fill up my eyes and down my cheek. This couldn’t be...

Googling symptoms. Believing everything is the big C. I keep it low key. But inside, I am terrified daily about...