Lady B Essentials

09 Jul, 2018

6 Things to Remember on your Self-Love Journey

It Takes Time. When I first started on my self love and acceptance journey, I thought that I would spend more time focusing on myself, be mindful of what I said to myself, and that I would start to really love myself. Well, that was a great start, but to be honest, I didn’t feel any better.

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04 Apr, 2018

I Have The Right to….

About ten years ago, I attended a domestic violence/sexual assault workshop. It was a few days a week for an entire month. This was mandatory for all employees and volunteers. We had endless amounts of materials and speakers. To be honest, I just went through the motions as I knew a lot of the material. That was until one day we were handed a paper that really opened my eyes.

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25 Feb, 2018

Empowerment 101

The empowerment blogs, for me, are ones filled with many ups and downs. I remember when I was little, I wanted to be “powerful.” I wanted to empower people. I knew that from a young age. It made me feel good empowering others. I mean I know I am biased, but I was good at it. Friends and others would go to me for advice, and it just came so natural for me. Before you guys think I am tooting my own horn, just wait. So anyways, in case you haven’t caught on yet, I was good at empowering people, and the best part, is that it made me so incredibly happy. Well, that didn’t last too long.

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