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5 Ways to Get Through the Tough Days

13 Aug, 2018

5 Ways to Get Through the Tough Days

1. Cleanse Yourself.

So, this can be taken in a few different ways. If I am having a tough day, I love to sit in the shower and have the warm water run over me. For one, it makes me feel refreshed. Two, it’s symbolic of washing away the negativity, the fear, and much more. I can feel the water running down my back, and I just sit still and listen to it. I take a few deep breaths and try to relax.

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5 Simple Ways to Get Inspired

02 Aug, 2018

5 Simple Ways to Get Inspired

1. Look Around

You would be surprised how much inspiration is right in front of you, right outside. I will admit there are a lot of days I don’t feel very “inspired.” I don’t know why, but inspiration comes with a heavy burden and expectations sometimes. I feel guilty if I don’t feel inspired. I am always waiting for this huge thing to happen or story to break.

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5 Reasons Advocating for Yourself is Important

24 Jul, 2018

5 Reasons Advocating for Yourself is Important

This may seem cliché because it is, but it is definitely true. We live in a world where we are being pulled in many directions. We are being fed all sorts of propaganda that allows for us to make a lot of decisions. We are told, controlled, and given the opinions by our closest family and friends as well as well as from strangers. To be honest, it becomes so overwhelming. We know that we are supposed to do what’s best for us, but it’s difficult when there are so many options and “experts” out there. But the only real expert is YOU.
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10 Things to Help You Get Out of a Rut

20 Jul, 2018

10 Things to Help You Get Out of a Rut

We all have been in a rut. To be honest, we probably go through many different little ruts throughout our lives. They are not fun, but they are a part of life. Even when it is pointed out to us or we know that we are in one, I find that we or, I at least, don’t fully acknowledge it.
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