5 Tips for Living your Life more Authentically
Aug 31, 2021

5 Tips for Living your Life more Authentically

  • Do more of what YOU love: How many times have we said, “I would love to…….” But then we make excuses and go on with our daily lives. But it is so important to prioritize what we love. Make time in your daily lives to schedule in some time for you and the things you love. To make it even more fun, join groups or ask friends to join you. Frankly, life is too short to not do the things you love. You deserve it!
  • Only Apologize when you are truly sorry: This was very difficult for me and is still something I struggle with occasionally. I found myself habitually apologizing for everything. I wanted to people please, and with that came the idea of apologizing just to calm things down or to make everyone comfortable. The problem with that is that I wasn’t making myself happy. With that being said, it is important to apologize when you are sorry, and you truly mean it. Remember, an apology without changed behavior is manipulation. And you are not just manipulating others, but also yourself.
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My Hopes and Prayers for all of us
Aug 06, 2021

My Hopes and Prayers for all of us

My Hope and prayer are that we can forgive ourselves; that we can be gentle with ourselves. Our past is...
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I Will Never Have Children
Jun 17, 2021

I Will Never Have Children

“I will never be a mom” rang through my head as tears ran down my face. This reality sunk in....
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Anxiety Chronicles: Social Anxiety
May 29, 2021

Anxiety Chronicles: Social Anxiety

I have a love/hate relationship with being social. And why is this, you ask? Well, it has a little something...
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Anxiety Chronicles: Health Anxiety Part 2
May 19, 2021

Anxiety Chronicles: Health Anxiety Part 2

I sat in my bed and tears began to fill up my eyes and down my cheek. This couldn’t be...
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Anxiety Chronicles: Health Anxiety Part 1
May 09, 2021

Anxiety Chronicles: Health Anxiety Part 1

Googling symptoms. Believing everything is the big C. I keep it low key. But inside, I am terrified daily about...
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Anxiety Chronicles: A day in my life dealing with Anxiety
Apr 30, 2021

Anxiety Chronicles: A day in my life dealing with Anxiety

I wake up anxious. So many thoughts come to my mind about things going on in my life. I stay...
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