Lady B Essentials

I wake up anxious. So many thoughts come to my mind about things going on in my life. I stay...

Growing up, I had so many expectations put on me. My parents, friends, teachers, extended family, coaches, and society. I...

I have felt like I was completely ready, and simultaneously, felt l was never going to be ready. I have...

This is one of the quotes that I have written that really sticks with me. When we feel uncomfortable, our...

Have you ever felt like you are not heard? I definitely have felt this way, and still do on occasion....

Acts of Service for Others: Helping others can bring such joy and gratitude into your life. When we are going...