Lady B Essentials

Pretty Little Challenge is my new series that will go through my challenges. It will take a look at my...

1. Sit with it: Yep. Sit with it. This is not easy. Speaking from experience, it is easier to keep busy; it is easier to bash the person, or even try to move on or under 😉 Let’s face it,that is our initial instincts...

1. Schedule a block of time and show up regardless: This is very important in order to keep up with...

5 Ways to Transition from Summer to Fall: Soak in the last days of summer: If you are anything like me, you may be so anxious about the summer ending, that you are already planning for fall. Let’s face it; it can be a bummer. We are trading in sunshine and relaxation for school and work...

Have a list of symptoms and questions ready: This may seem a little odd, but it is absolutely necessary when going to the doctor. If you are anything like me, I will have symptoms throughout a time period, and when I go into the doctor, I freeze with anxiety...

When I am at a point of wanting change, feeling stuck, and making a life moves, I get filled with excitement and an equal amount of doubt and anxiety. This tends to overwhelm my thoughts, especially with everything going on. For me, it is nice to write down my thoughts...

1. Do Your research: Research is not just for scholars. That is what I used to think of back in the day. Other people researched and I believed what they had to say. They were the professionals, right? Well, yes and no. They are the professionals in their field of expertise, but they are also human...