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5 Things I Learned from Living with Mental Illness

27 Mar, 2018

5 Things I Learned from Living with Mental Illness

Finding out that you have a mental illness is life-altering. It can bring about all kinds of mixed emotions that can leave you feeling devastated and hopeless. But I am here to tell you that you are not defined by your mental illness. You can live a life filled with peace and happiness. I am going to share with you guys some of the things that I learned from living with mental illness in hopes that I can help you navigate through your mental health journey.
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Mental Health 101

25 Feb, 2018

Mental Health 101

The mental health blogs will focus on women’s mental health issues. Although mental health affects a multitude of people, the focus will be on this special group of people, WOMEN! You ask why? Well, this is because I am one and therefore, I know a little bit about this subject ;) I am just one woman with my own experiences so this blog will mainly discuss my experiences, thoughts and opinions, and of course suggestions. I share these aspects of my mental health in hopes that I can help anyone else who may be struggling with mental illness.
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